Thursday, July 18, 2013

Sheikh Nuh's diet

This is Sheikh Nih's diet, from what I've gathered, may Allah preserve him:
Two meals a day three times a week, a meal being steamed veggies and fish or just the veggies, meat on rear occasions like the Eids
One meal a a day twice a week when the Sheikh is fasting, he has a water suhoor
Two meals a day twice a week with one meal out of the two being 15- 17 dates
The Sheikh also eats one meal a day when travelling and when having visitors

May Allah bless us the follow the Sheikh's example of following the sunnah and using food as a means to gain energy for ibadah and not a means of entertaining ourselves.

And Allah knows best in all matters.

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